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How To: Pep Assembly

How To: Pep Assembly

September 21, 2016

Spirit week is the most crucial part of your high school career. Ladies, do you want to fall behind or be a rockstar? This year blow everyone away...

2-3 Senior College Signing Day [Photo Gallery]

2-3 Senior College Signing Day [Photo Gallery]

February 4, 2016

Eight Seniors came in today for National College Signing Day on Feb 3. They are signing with colleges on athletic scholarships. Julia Crets is signing with Missouri University of Scien...

4-14 JV Track Meet [Photo Gallery]

4-14 JV Track Meet [Photo Gallery]

April 16, 2015

On Tuesday April 14 the JV track team heads to Wentzville Holt High School to compete against other high schools in the area. "I think it's a good experience to get all the ru...

Friday Knight Relays Plan to be a Big Success

Friday Knight Relays Plan to be a Big Success

April 4, 2014

The varsity track team is planning to host the annual Friday Knight Relays this Friday, April 4. The relay meet is just for varsity players and the purpose is to add some different races i...

Track and Field Districts Preview

Track and Field Districts Preview

May 8, 2013

Districts for Track and Field will be held Saturday, May 11 and the FHN team could not be more ready for it. "The whole team has do...

Changes improve track teams chances

Changes improve track teams chances

April 11, 2012

"It seems a lot more efficient," senior Danielle Meyer said. “I feel like we’re accomplishing more than we did last year a...

Friday Knight Relays Preview

Friday Knight Relays Preview

March 30, 2012

On March 30, Friday Knight Relays  continue for the 18th year. At this event, a group of around 30 to 50 Track athletes from...

FHN Track team gearing up for new season

FHN Track team gearing up for new season

March 13, 2012

By Rodney Malone From this season for track and field you can expect a very strong and confident track team getting re...

Sprinters reach for records

March 1, 2010

Filed under Boys, Girls, Spring Sports, Track and Field

After a disappointing conclusion to last year’s track season, with only three athletes qualifying for state, Head coach Greg Hennenfent is hoping for a more successful season. Read More »...

Runner’s injuries cause her to miss Districts

May 18, 2009

Filed under Girls, Track and Field

At the beginning of the track season Junior Dianna Prost had one goal: qualify for the state track meet. However periodically throughout the season, Prost came across many unusual outbreaks of itchiness. Read More »...

Track prepares for districts, breaks records

May 7, 2009

Filed under Boys, Girls, Track and Field

Two days to go. Two days until the top 40 track athletes suit up for their biggest event of the year: districts. Read More »

Freshman, sophomore track teams hope to improve after Hazelwood meet

April 15, 2009

Filed under Boys, Girls, Track and Field

On April 14 the Knights track team overall took eighth out of 12 schools in the Hazelwood West Relays. This event was for the freshmen and sophomore teams only. As the Knights traveled to Hazelwood West, Read More »...

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