The Student News Website of Francis Howell North High School.

FHNtoday.com

The Student News Website of Francis Howell North High School.

FHNtoday.com

The Student News Website of Francis Howell North High School.

FHNtoday.com

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Merrill struggles to set the bar high

Senior Chase Merrill is trying to do something only one other FHN student has done: push 350 pounds of metal off his chest.

Curtis Cahall is currently the only student to have accomplished this feat. While he attended North, he stood at roughly 6 feet 3 inches and weighed 250 pounds. Merrill currently stands at about 5 feet 7 inches tall and weighs 195 pounds.

Merrill’s hard work ethic helped him gain a starting position on the Varsity football offensive and defensive teams. His current bench press max is 340 pounds.

“He is built like a bench presser – short arms, short torso… more compact as opposed to someone with a large torso,” Defensive Coordinator Matt Watson said.

Merrill started weightlifting as a freshman. Over his first three years at North, he has worked his way up from a max of 155 pounds.

“[Merrill] has grown by leaps and bounds. In four years he has developed into a player we never saw: from a small awkward freshman to a two way starter and potential record holder,” Watson said

After much hard work and dedication, Merrill is now within ten pounds of tying the school record.

“It makes me feel good to be close to breaking Curtis’ record and be apart of North history,” Merrill said.  “I have a lot of respect for [Cahall] and it makes me feel good to be up there with him.”

Along with great strength came great confidence – on both the practice and game fields.

“I think Chase feels he has a distinct advantage over his opponents with the strength he has developed,” Watson said.

His strength has brought on many other impressive character traits, including courage and the ability to lead.

“He has really developed into a good leader on defense, so when he isn’t there we don’t have anyone to step up into the leader role,” Watson said.

Although an asset on the field, Merrill’s strength does have a few minor setbacks.

“I get ugly stretch marks on my biceps and if I work my biceps real hard or if I just do curls my arms are so tense I can’t touch my shoulders,” Merrill said.

To set a record in weightlifting, a person must have good nutrition to help their muscles build, a work ethic that allows them to work with intensity, and a dedication to stick to their goals. Merrill has been surrounded by great motivation from his friends, his girlfriend and his coaches.

“I am my players’ biggest fan,” head football coach John Brune said. “I love to see them succeed and I am very honored to have the opportunity to have helped him.”

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