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Riya Contractor's Culture Affects Her Identity

Riya Contractor’s Culture Affects Her Identity

Published: January 15, 2020

Since she can remember, junior Riya Contractor has been a part of the rich culture of Hinduism. It was a part of her parents...

Wonder Reed Stays Connected To Her Tanzanian Heritage

Wonder Reed Stays Connected To Her Tanzanian Heritage

Published: January 15, 2020

Going back and forth from sleeping in nets that hung from the ceiling in Africa to sleeping in a bed in America, freshman Wond...

Zinat Ologundudu's Religion Impacts Her Identity

Zinat Ologundudu’s Religion Impacts Her Identity

Published: January 15, 2020

After a long day of school, junior Zinat Ologundudu kneels down and begins to say a prayer. Alongside her family, Ologundudu wa...

Cailyn Hodges Finds Confidence Through Dance

Cailyn Hodges Finds Confidence Through Dance

Published: January 15, 2020

Identity is how we express who we are. Identity is what makes all of us different and unique. For sophomore Cailyn Hodges, her i...

In the 2016-17 school year, English teacher Jani Wilkens took a leave of absence after she developed debilitating panic attacks. Wilkens continues to keep a positive outlook in life after looking back at how she changed during her leave of absence.

English Teacher Jani Wilkens Keeps a Positive Outlook While Dealing with Panic Attacks and Seasonal Depression

Published: October 3, 2018

She woke up in the morning and started to get ready for the school day. She headed to the shower, when suddenly on overwhelmi...

Morghen Fisher has been a cheerleader throughout her four years of high school. While cheering, she suffers from back pain, but still persists for her love of cheering.

Senior Morghen Fisher Regularly Battles Back Pain While Cheering

Published: October 3, 2018

It’s a daily procedure for Morghen Fisher and her team. Roll out the mats. Stretch. Warm up. The time is spent practicing st...

Sophomore Catherine Pundmann poses with her clarinet. After struggling with music, she improved by putting in extra time and effort.

After Struggling with Music, Sophomore Catherine Pundmann Improved Her Skill

Published: October 3, 2018

It’s freshman year. Music fills the ears of sophomore Catherine Pundmann. She looks around at everyone else, trying to mimic what...

Junior Salam Abouchleih opens up about growing up in Saudi Arabia, her immigration to the US, being discriminated against and experiencing cross-culturalism.

Junior Salam Abouchleih Overcomes the Hardships Following Immigration, Discrimination and Cross-Culturalism

Published: October 3, 2018

Salam. Five letters, one meaning: peace. Yet, her life had been anything but. The Middle East The first scream echoed through the hal...

Community members were invited to a community movie

FHN Administration Uses a New Sense of Community and a Positive Mindset to Build an FHN Community

Published: October 3, 2018

The administration at FHN entered the new school year keeping a couple key virtues in mind: trust and optimism, believing tha...

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Finding Your Way

Published: October 1, 2018

Life is constantly throwing challenges and obstacles in our path. They are unavoidable, but not impossible to overc...

Many students are affected by depression. Others don’t always understand the influence of depression and other mental illnesses on teenagers, and how they affect students’ academics, relationships and growth.

Mental Health Concerns Explained

Published: December 21, 2017

DEPRESSION: A sustained chronic sadness where the person feels hopeless, worthless and helpless for more than two weeks. SYMPTOMS: L...

Many students are affected by depression. Others don’t always understand the influence of depression and other mental illnesses on teenagers, and how they affect students’ academics, relationships and growth.

Depression Affects Every Aspect of Life

Published: December 21, 2017

Teenagers have a lot to do in their everyday lives. From keeping up with their grades to attending social events with friends,...