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9-9 Cross Country at Forest Park [Photo Gallery]

9-9 Cross Country at Forest Park [Photo Gallery]

September 11, 2017

On Sept 9 Francis Howell North competed in the annual Forest Park Cross Country Festival, which this year shared the weekend with Loufest. Our Varsity girls placed 3rd overall, with two of them medaling i...

Cross Country Captain Ben Jamison Talks About His Team’s Culture and More in Q&A

Cross Country Captain Ben Jamison Talks About His Team’s Culture and More in Q&A

September 10, 2017

Q: Looking forward, how do you hope this season will go for your team? A: “For the team, I just want to help all of us m...

The Cross Country Team Gears Up for a New Season

The Cross Country Team Gears Up for a New Season

August 29, 2017

The 2017 cross country team shifts their focus this year to rebuilding their boys team and to progressing their girls team. ...

11/5 Cross Country Class 4 State Championship [Photo Gallery]

11/5 Cross Country Class 4 State Championship [Photo Gallery]

November 8, 2016

Seniors Jake Oppenborn and Bryan Chac and junior Heidi Hauptman competed in the Class 4 State Championship at the Oak Hills Golf Course in Jefferson City. The girls race was first, and ...

Both Cross Country Teams Make Sectionals

Both Cross Country Teams Make Sectionals

November 3, 2016

  With the cross country season coming to a close, the school’s runners have been working to qualify for the state m...

Cross Country Pumped for Districts

October 21, 2016

On Oct. 22 at Koch park, FHN varsity cross country will be competing in districts. To get ready for this event, practices for c...

Cross Country Finds New Way to Motivate Runners

Cross Country Finds New Way to Motivate Runners

October 15, 2016

This year, the FHN Cross Country team has begun giving out a weekly award to the team members. It is called the Knight Award...

Ukrainian Exchange Student Adjusts to New Life by Running

Ukrainian Exchange Student Adjusts to New Life by Running

September 21, 2016

After years of aspiring to travel to the U.S., Ukrainian foreign-exchange student Anastasia “Stas” Krasun has finally made it and is living her American dream while learning to...

8/26 JV Cross Country First Capitol Meet [Photo Gallery]

August 27, 2016

On Friday, Aug. 26, the Francis Howell North Cross Country team competed in the First Capitol Cross Country Meet for their first meet of the season. The JV Boys and Girls ran together in...

8/26 Varsity Cross Country [Photo Gallery]

August 26, 2016

On Friday, Aug. 26, Francis Howell North's varsity team had a cross country meet at McNair park in St. Charles. The varsity boys ran a 5K, starting at 4:00 p.m., and the varsity girls at ...

Weekly Recap 11/5

November 9, 2015

Gold Cup The annual Gold Cup took place on Saturday, and as usual it did not disappoint. Even though FHN lost by a score of fiv...

Weekly Recap 10/25-10/32

November 5, 2015

Soccer falls to Hazelwood West. An absolute heartbreaker last Thursday as the soccer team lost in the second round of penalty ki...

The Student News Website of Francis Howell North High School.
Cross Country