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Senior Mackenzie Pugh runs her leg in the 4x800 race at the Henle Holmes Invitational. Pugh will be running cross country and track at SEMO.

FHN cross country and track & field alumni and SEMO cross country and track runner Mackenzie Pugh discusses her goals for next year’s cross country and track season

Published: May 13, 2020

FHN cross country and track & field alumni and SEMO cross country and track runner Mackenzie Pugh has been running cross country...

FHN soccer alumni and Iowa soccer player Sam Cary discusses her goals for next year's soccer season

FHN soccer alumni and Iowa soccer player Sam Cary discusses her goals for next year’s soccer season

Published: May 1, 2020

1. How do you feel about the soccer season getting cancelled due to covid-19? It’s absolutely disappointing for all of us, s...

Boys Golf Returns With Largest Tryouts Turnout | 2020 Spring Sports Showcase

Published: March 29, 2020

This year around 25 people tried out for the Boys Golf team, a major increase from previous years. Coach Mark Wright and Sopho...

Girls on Varsity Soccer Commit to Colleges for the Future | 2020 Spring Sports Showcase

Published: March 28, 2020

Junior Brynna Rutherford and Seniors Lauren Shah and Paige Vanek share the colleges they have committed to playing soccer for i...

Girl’s Lacrosse Works To Build Their Team For The Upcoming Season

Published: March 25, 2020

After losing 13 seniors after last year's spring season, the FHN girl's lacrosse team is striving to rebuild their team this ...

From Professional To Coach | 2020 Spring Sports Showcase

Published: March 24, 2020

In this video, I interviewed Keelin Russell, a retired professional runner and a first-year track coach at FHN. She discusses her e...

Boys Tennis

Junior Ben Ell Excited to Continue Playing Tennis

Published: March 15, 2020

As spring approaches, the winter sports season comes to an end. Student-athletes have to get ready to try out for spring sports su...

Two Minute Drill: Spring Sports Preview (1/2)

Published: March 13, 2020

On Two Minute Drill, Cole Sherman recaps the week in FHN sports in two minutes. This week, he previews the upcoming boys tenni...

The Beginning of Spring Sports

The Beginning of Spring Sports

Published: February 17, 2020

Although it may seem like winter sports just got into the swing of things, spring sports are not far behind. Girls lacrosse, gir...

Head coach Bob Donahue talks to junior Adam Lange during game against Troy Buchanan.

Baseball Finishes Season with High Hopes

Published: May 16, 2019

Last night the varsity baseball team played against DeSmet in their second game of districts which the Knights lost 3-0 ending...

5-7 Varsity Girls Soccer V. FZS

5-7 Varsity Girls Soccer V. FZS

Published: May 13, 2019

The FHN Varsity Girls soccer team played against Fort Zumwalt South for their senior night. The team honored seniors Abbie Miller, Karen Pete, Bria Hamilton, and Megan Crain. The game was also dedicated to Horace Pete, father ...

A Knight golfer putts a ball on the green in a competition.

Knights Golf Wraps Up Season at Districts

Published: May 13, 2019

The Boys Golf squad ended their season last week, as they concluded the season with a trip to Forest Hills Country Club to co...