FHNtoday.com

Eight swimmers move on to finals in GACs

Published: February 12, 2009

On Tuesday, Feb. 10, the Howell North girls swim team had GACs at the Rec-Plex. The meet started fifteen minutes late; it was originally suppose to start at 4:30 p.m. Read More »...

Girls swim to record breaking GAC’s

Published: February 9, 2009

The end of the season is approaching. They believe they have improved from last year, but still have more work to do. Now is their chance to compete against not only one school but twelve. Not a regular meet, Read More »...

Girls swim team has last home meet, senior night

Published: February 8, 2009

Last night the Lady Knights swim team crowded the pool deck in celebration of this year's seniors. Maggie Officer, Kayla Thoma, Caitlin Stone, Lauren Thrasher, Brenna O'leary, Vicki Viehman, and Megan Woods walked across the bulk head at the Rec-Plex before their meet while their younger teammates met them with roses. Read More »...

Swim team does well at annual unordinary relays

Published: February 4, 2009

Walking into the Rec-Plex on Feb. 3, it was not the average site for a fan of the Lady Knights swim team. At 3:30 p.m., eight different teams covered the deck with excitement for the meet they were about to participate in. Fort Zumwalt North's swim team hosts the Panther Relays every year for the Zumwalt District, Howell District, and St. Dominic. Read Mor...

Girls swimming defeats St. Charles at YMCA

Published: January 16, 2009

The varsity girls swim team defeated St. Charles West on Thursday Jan 15. The meet was held at the St. Charles YMCA which is West's home pool. Read More »...

Swimmers take on new strategy for season

Published: January 14, 2009

After beginning the season this year with two new coaches, the girls swim team has already started introducing an entirely new strategy for their season. The girls will no longer put any focus on the diving category at regional meets; instead, the team will solely work to improve swimming scores. Read More »...

Girls Swim Team Practices Late Nights

Published: December 18, 2008

As the final bell rings, most athletes head the practice. However, the girls swim team heads home for a few hours before practice begins at 8 p.m."I'd rather have it after school, but we don't have a choice." head coach Chip Crow said.Because Fort Zumwalt School District pays taxes for the Rec Plex, they get first pick on practice times. Read More &ra...

Swimmers use break for advantage

Published: December 18, 2008

Over winter break, many students look forward for the chance to sleep in, but the athletes will be continuing to practice. The girls swim team will not have many opportunities to sleep in because they will be up before the sun for practices. Read More »...

Girls swim team find strength in numbers during first week of meets

Published: December 12, 2008

The girls swim team is wrapping up their first week of meets. Monday the girls beat Hazelwood Central, but were defeated by Westminster on Wednesday."The girls have been a lot of fun," coach Beth Ramach said. Read More »...

Former mentee experiences new perspective as coach

Published: December 10, 2008

This year’s different. Not only has the girl’s swim team had more girls than it has had in many years, it has two new coaches: Chip Crow and Beth Ramach. However, it’s not that there are two new coaches that is unusual it’s that, six years ago, Crow was coaching Ramach and now they’re working together. Read More »...

Swimmers have high expectations following last season

Published: November 11, 2008

Due to the impressive records from last year, this season’s swim team has their goals set high. Starting Nov. 17, the team will meet at the Rec-Plex every night at 8 to try out and prepare for upcoming events. Read More »...

Coach Crow is searching for new swimmers

Published: November 6, 2008

The girl's swim team had a meeting on Oct. 28 to discuss the upcoming season which will begin Nov. 17. About 30 girls attended the meeting. See Coach Crow in room 154 for more information. Read More »...