On Oct. 18th, Francis Howell North's cross country team participated in Border Wars at McNair Park. People often beat their personal records at this meet due to the fact that it's at the end of the season. There were two...
On Oct. 5th, Francis Howell North's cross country team competed against Parkway West at Wildwood Park. "Cross country is a very mental sport and focuses a lot on pace," Senior Joey Albers-Prize said, "I was not in a good me...
During the last cross country race every category mixed and they raced at the same time. The last cross country race was Oct. 11, at McNair Park. Payton Herbert Placed fifth and Joel Boenitz placed eighth. (Photos by Fr...
On Friday, Oct. 11, the girls Cross Country had their last meet at McNair Park at 4 p.m. The athletes had to run in rough weather, such as, rain and cold temperatures. All levels raced in a mix race. Senior, Peyton Hebert, pl...
On Sept. 15, girls cross country competed at the Sioux Passage Meet.The meet took place at Sioux Passage Park in St. Louis. Varsity girls raced at 9:30 am, JV girls started at 10:50 am, and Freshman girls started at 11:30 a...
![10-18 Cross Country Border Wars [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2019/10/xccoverphoto-475x300.jpg)
![10-5 Cross Country vs Parkway West [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2019/10/IMG_7201-475x300.jpg)
![10-11 Cross Country Race [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2018/10/Feature-1-475x300.jpg)
![10-11 Girls Cross Country @ McNair Park [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-23-at-6.55.42-PM-475x300.png)
![Boys Cross Country Season By the Numbers [Infographic]](https://FHNtoday.com/wp-content/uploads/2018/09/IMG_0165-copy-475x300.jpg)
![9-15 Girls Cross Country Sioux Passage Meet [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2018/09/IMG_9913-475x300.jpg)