Join FHNToday’s very own MO wrestling state qualifier and FHN varsity wrestler, Lito Ledezma, as he and his teammates display what a usual warm up looks like for the Francis Howell North wrestling team. See how he and his teammates emphasize the importance of warming up in a sport as intense as wrestling.
Categories:
The Importance of Warm Ups in Wrestling
Published: November 7, 2024
Donate to FHNtoday.com
$195
$500
Contributed
Our Goal
Your donation will support the student journalists of Francis Howell North High School. Your contribution will allow us to purchase equipment and cover our annual website hosting costs.
More to Discover
![Boys Varsity Basketball Falls Short to Warrenton [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2024/12/IMG_9676-1200x800.jpg)
![JV Boys Basketball Takes a Win Against Warrenton [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2024/12/12.17JVBoysBballBellaCollins_9441-1200x800.jpg)
![Girls C-team Basketball Falls Short to Howell Vikings [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2024/12/IMG_6076-1200x800.jpg)
![Boys C-Team Basketball Defeated by The Vikings [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2024/12/IMG_9919-1200x800.jpg)
![Lady Knights Basketball Falls Short to Duchesne [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2024/12/IMG_0032-1200x800.jpg)
![Varsity Boys Wrestling Falls to FHC [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2024/12/IMG_0470-2-1200x800.jpg)
![JV Boys Wrestling Competes in a Duel Against FHC [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2024/12/JVBoysWrestling_12.11.24_Dunham-15-e1734535704616.jpg)
![Varsity Girls Wrestling Is Defeated By FHC [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2024/12/IMG_0139-3-1200x800.jpg)
![JV Boys Basketball Takes A Loss To SLUH [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2024/12/BoysJVBasketballvs.SLUH12_12TG-18-1200x800.jpg)