When someone begins their fitness journey, many wonder if they should work out at home, a public gym or even a private gym.
“I don’t think that one is necessarily better than the other,” 70 year old personal trainer Elizabeth Lanig-Pirtle said. “A private
facility is frequently smaller and more personable, so lots of positive attention and encouragement.”
Local small business, Emerge Fitness Training, is a private gym for all ages. This means no matter the circumstances, Emerge Fitness Training is capable of providing aid to anyone. Everyone has different needs, so the trainer will create unique exercise programs for each client. No matter a person’s genetics, injuries or coordination, they will receive professional attention on whatever their goals are. Emerge has two locations, one in St. Charles and another in Wentzville, keeping the daily workouts local.
“If you choose to work with a personal trainer, you’ll get a qualified, educated trainer,” Lanig-Pirtle said. “This means safe, skillful support and instruction which will translate to successfully reaching your fitness goals, whatever they are.”
