Credit to Tia Soar
Ella Bentley starts off her Iron Knights practice with stretches before lifting weights. Students are led by their sponsor, Zach Goodsell, in stretches to improve flexibility and enhance mobility. Bentley listens to music while stretching and lifting weights to fill the silence of the weight room and to focus more.
![PTO Hosts Class of 2026 All Knighter [PHOTO GALLERY]](https://FHNtoday.com/wp-content/uploads/2026/06/ALLKNIGHTER_PATEL-09-1200x800.jpg)
![FHN Holds 2026 Graduation Ceromony [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2026/06/2026grad_CBright-34-1200x800.jpg)
![Varsity Girls Soccer Loses Against St. Joe in District Finals [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2026/05/52203551-1200x800.jpg)
![Varisty Girls Soccer Hosts Senior Night [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2026/05/20260511_Vsoccer_pattonville_Kmort-161-1200x800.jpg)
![FHN Holds Annual Senior Awards Night [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2026/05/SeniorAwards_TSoar-194-1200x800.jpeg)
![Choir Program Performs Annual Broadway Concert [Photo Gallery]](https://FHNtoday.com/wp-content/uploads/2026/05/20260508-IMG_0207-1200x800.jpeg)