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Senior Mackenzie Pugh runs her leg in the 4x800 race at the Henle Holmes Invitational. Pugh will be running cross country and track at SEMO.

FHN cross country and track & field alumni and SEMO cross country and track runner Mackenzie Pugh discusses her goals for next year’s cross country and track season

Published: May 13, 2020

FHN cross country and track & field alumni and SEMO cross country and track runner Mackenzie Pugh has been running cross country...

Junior Ryan Long wrestle's opponent at Howell wrestling meet.

Knights lose a tough home wrestling meet against Fort Zumwalt North

Published: February 11, 2020

On Feb. 4th 2020, the Francis Howell North varsity wrestling competed against Fort Zumwalt North at home. The team came in stron...

Senior goalie Charlie Jones celebrates senior night victory with teammates.

FHN varsity hockey celebrates senior night

Published: January 13, 2020

On Jan. 4th, the varsity hockey team had their senior night against Holt. The team won 4-6, and it turned out to be one of the ...

Senior Jeremiah Meter prepares for wrestling practice.

Senior Jeremiah Meter excited for final wrestling season

Published: January 3, 2020

Senior Jeremiah Meter discusses his goals for his team and his senior wrestling season. Meter has been wrestling since his fr...

Norm high fives Mr. Janes  while he was helping sell FHN apparel at the softball booth. The softball players were also walking around the event selling lemonade. Throughout the day, Norm visited all of the booths and gave many high fives.

Athletic director Mike Janes excited for the fall sports season {Q&A}

Published: September 5, 2019

What are you expecting from the fall sports this year and what are you hoping from them? Well I think just like any season ...

Head coach Bob Donahue talks to junior Adam Lange during game against Troy Buchanan.

Baseball Finishes Season with High Hopes

Published: May 16, 2019

Last night the varsity baseball team played against DeSmet in their second game of districts which the Knights lost 3-0 ending...

Varsity baseball team celebrates in game against Troy after a 2 run homer from senior Hunter Tabor.

Varsity Baseball Team Prepares for Districts

Published: May 8, 2019

On May 11th, the Varsity baseball team will start competing in districts and will be playing their first game against Hazelwood We...

Sophomore Jackson Mitchell attempts to pick off a runner at first base during a game.

Sophomore Jackson Mitchell steps up for baseball team

Published: May 6, 2019

Last season, the varsity baseball team had four underclassmen, with three being sophomores and one freshman. This year they on...

Junior Chase Holder claps after scoring run against Troy.

Junior Chase Holder discusses team goals for double header against Fort Zumwalt South

Published: April 26, 2019

On April 27th the Knights Varsity Baseball team will be playing Fort Zumwalt South in a double header at home. In this Q&A,...

Junior Adam Lange catches ball at first base in game against Troy.

Varsity Baseball Midseason Stats

Published: April 18, 2019

The Knights had rough start to the beginning of the season but have been making good progress lately. !function(e,t,s,i){var n...

Senior Ethan Faltisek speaks to catcher during game at Fort Zumwalt West.

Senior Pitcher Ethan Faltisek Comes Back to Baseball After Being Injured

Published: April 11, 2019

Ethan Faltisek missed almost all of last season due to an arm injury. Faltisek has played baseball since he was four years old, pl...

Image of the film

Top 10 Sports Movies

Published: February 4, 2018

In honor of the recent Super Bowl, here is a list of sports related movies to watch after the big game with family and fri...