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Freshman Zach Zimmerman runs down the line to get high fives from all his teammates before the game against De Smet.

Freshman Zach Zimmerman Makes Varsity Volleyball

Published: May 3, 2019

Over seven years ago, freshman Zach Zimmerman watched his sisters play volleyball from the sidelines and started to grow a strong...

Senior Mya Huddleston runs alongside a FHHS player in an attempt to defend her. Huddleston will be playing lacrosse in college at Illinois Tech.

Senior Mya Huddleston Commits to Illinois Institute of Technology for Lacrosse

Published: May 1, 2019

Senior Mya Huddleston started playing girls lacrosse her freshman year. Her freshman year was the first year FHN even offered...

Senior Mackenzie Pugh runs her leg in the 4x800 race at the Henle Holmes Invitational. Pugh will be running cross country and track at SEMO.

Senior Mackenzie Pugh Commits to Running at SEMO

Published: May 1, 2019

Senior Mackenzie Pugh started her running career back in sixth grade, competing on her middle school cross country team. “I...

The Knights look to tip the ball over the net in a March 27 match with Fort Zumwalt East.

Boys Volleyball with High Hopes for Season After Strong Showing at Jamboree

Published: March 15, 2019

On March 9th, the boys’ volleyball team kicked off their season with a jamboree, where they scrimmaged against CBC, PWN and...

Senior Kamryn Bell dives into the water at a meet against FZS on Jan. 29.

Senior Kamryn Bell Competed in the State Diving Tournament

Published: February 27, 2019

On Thursday Feb. 14, Senior Kamryn Bell competed in the state diving competition. She had tough competition against 32 other gi...

Freshman Ana Sofia cheers on fellow teammate Grace Bigogno as she completes her 500 yard event on Jan. 9.

Swim Team Wraps Up Season With High Hopes

Published: February 22, 2019

Throughout the girls’ swim season, there was a mix of dual meets, tri meets and invitationals. The season record for dual meet...

Senior Kamryn Bell dives into the pool at the St. Peters Rec-Plex

Senior Kamryn Bell to Compete in the State Diving Competition

Published: February 13, 2019

On February 14th, Senior Kamryn Bell will be competing at the Missouri state diving competition at the St. Peters rec plex.  L...

Swim team captains sophomore Olivia Neunaber and senior Hannah Miller stand together and show leadership and sportsmanship. Neunaber and Miller were chosen by the team to be captains for the 2018 winter season. As captains, they will communicate with coaches, lead practices and more.

Swim Captains Lead Team

Published: January 17, 2019

Senior Hannah Miller and sophomore Olivia Neunaber were announced captains of the girls swim team on Tuesday, Nov. 20. The capta...

Sophomore Olivia Neunaber looks up at the clock to check her time after her race.

FHN’s Girls Swim Team Competes for Three Days in a Row

Published: December 17, 2018

The girls swim team had three meets in a row on Dec. 12th, 13th, and 14th. The first day was a  dual meet against FHC, the se...

A swimmer from FHN competes in the 100m butterfly event.

Sophomore Natalia Salazar Reflects on Her Performance in Pattonville Tri-Meet

Published: December 7, 2018

On Friday, November 30, sophomore Natalia Salazar and the girls swimming team competed in the Pattonville tri-meet.The teams ...

The Howell North Lady Knights girls swimming team huddles in the swimming pool

Freshman Ellie Miller Dives Into Her First Impression on Girls Swimming Team

Published: November 29, 2018

Ellie Miller is a freshman on the girls swim team. She decided that she wanted to try swimming competitively for the first time...

Sophomore Allison Vernon cools down after finishing her run at Sioux Passage on Sept. 15

Comparing the Girls Cross Country Times Throughout the Season [Infographic]

Published: October 12, 2018

The FHN girls cross country team will compete in their final meet before districts on Oct. 12. In this infograph, we look at the...