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Sophomore goalie Max Bante defends goal in gold cup game.

Knights Lose Gold Cup to Howell

Published: November 6, 2019

On Oct. 26 FHN varsity and junior varsity played their first games of the season against Francis Howell in the Gold Cup game....

Head coach Ryan Gannon talks with his team after losing to Fox high school.

Hockey has High Hopes for the Future

Published: February 21, 2019

This season the varsity hockey team finished with a record of (1-20). According to coach Ryan Gannon and freshman Max Ising, ...

Freshman Derek Archer passes the puck up the boards. As a freshman it was Archer's first year on the team. Archer played center for the Knights this season.

Knights get First Victory in Over a Year in Founders Cup

Published: February 7, 2019

On Feb. 1st, the Knights Varsity hockey team played the St. Mary’s Dragons in the Founders cup at Lindenwood ice arena. The Kn...

Junior Blaine Longmore skates away from the goal after stealing the puck. Longmore was injured by crashing into the sideboards. The broken clavicle resulted in Longmore getting surgery to insert a titanium plate in his shoulder to fix the broken bone.

Junior Blaine Longmore Returns to Hockey After Injury

Published: January 17, 2019

Last season, Blaine Longmore, junior and defenseman for the varsity hockey team, missed almost all season due to a clavicle in...

Freshman Matt Wells attempts to score a goal during their game against Holt.

Varsity Hockey Celebrates Seniors at Senior Night

Published: January 17, 2019

On January 5th, 2019, the varsity hockey team had their senior night against Holt. The team lost 4-0. This year’s seniors are ...

The varsity Knights hockey team celebrates a goal vs. Fort Zumwalt South

Knights Lose a Tough Home Game to Timberland

Published: November 30, 2018

The Knights varsity ice hockey team had a game on Friday Nov. 16 at against the Timberland Wolves. The Knights lost the game...

Senior Kurt Springli (#10) takes a shot on goal with fellow senior Jacob Casey watching in the background in warmups ahead of FHN's varsity hockey game vs. FZS on 11/10.

Knights Finish Season with Disappointing Record but Have High Hopes Going into Future

Published: March 6, 2018

The Francis Howell North varsity hockey team finished the season with a record of 1-19 in head coach Ryan Gannon’s first sea...

The hockey team, with Blaine Longmore as number 12, huddles together after scoring a goal against the Francis Howell Vikings during the 2017 Gold Cup. The game is an annual event between the two teams taking place early in the season. The Knights would eventually drop the game 8-2. The matchup will happen two more times this regular season on Dec. 9 and Dec. 29.

Sophomore Blaine Longmore Broke his Collarbone During a Hockey Game

Published: December 14, 2017

There are five minutes left in the Nov. 4 Gold Cup hockey game. The varsity hockey team is losing to FHHS. By the time the game...

Senior Bryce Longmore skates during a game against FZE. The game was played on Jan. 9.

Ice Hockey Looks for a Bounce-Back Season

Published: November 9, 2017

After a disappointing 2016-17 season, varsity hockey comes into the new season with hopes of erasing sour memories with a new lo...

The Knights take possession of the puck vs. Francis Howell in their annual Gold Cup game on 11/4.

FHN Loses Gold Cup Game vs. Howell

Published: November 7, 2017

On Nov. 4, FHN played their Gold Cup game against the Francis Howell Vikings. It is safe to say that the Vikings had more exper...

Finding Happiness- Living in the Now

Published: May 5, 2011

"When one door of happiness closes, another opens. But often we look so long at the closed door that we do not see the one that has been opened for us." - Helen Keller Yesterday is yesterday and tomorrow is tomorrow, but today is today. You cannot control the past and you cannot predict the future, so why do we still try? Living in the mom...

Happiness- Kick Back and Relax

Published: April 9, 2011

I'm sure you're reading this right now in some kind of uncomfortable way. You may be sitting up too straight or you could be practically out of your chair, but try to find a happy medium. This week's blog is about comfort both physically and mentally. When you wake up and are getting ready for the day, make sure you plan out where you'll be goin...