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Happiness- More activity promotes more happiness

Published: October 21, 2010

Did you know we, as Americans, are considered the most obese country in the world and are, on average, considered only sixty-nine percent happy with our lives. This is a huge factor towards living a happy lifestyle. The more physical activity you can do daily promotes more happiness. Certain studies showed that after exercising for 20 minutes, ...

Happiness- Finding happiness

Published: September 24, 2010

Happiness is the goal for everyone. It is something that is reached for often but only found rarely. Happiness is not just came upon or found. It is something that is only produced with much effort and strife. Happiness is all around. It is a mindset that lays around you. Happiness is being able to see the goods in all bads. Most people do not se...

Happiness- It is possible

Published: September 13, 2010

Your walking in the school halls or sitting in the office or even running to the bathroom and you see someone smile. You double-take. Is that person really smiling at me? Do I look funny? Is there toilet paper on my shoe again? The truth is that the person smiling at you just had received a smile a second earlier. It made them feel warm. War...

Happiness- It is right around the corner

Published: August 30, 2010

No I am not talking about the golden arches literally located on every corner. I am not here to talk about money or power. I am here to help bring a simple smile to your face and that feeling of sunshine tingling within yourself. Depression is worse than it was two generations ago by numbers of almost ten times. It is a severe issue in our societ...