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Advice to Spring Sport Athletes

Advice to Spring Sport Athletes

Published: August 9, 2016

Let’s get one thing straight. Don’t let the ‘spring’ in spring sports fool you. The weather is nothing remotely like ‘spr...

Tyler Ludwig Weight Lifting [GIF]

Tyler Ludwig Weight Lifting [GIF]

Published: May 21, 2013

  Junior Tyler Ludwig does some 20 pound curls in weight training.  He really enjoys working out, and likes to ke...

Mentor training starting up

Published: April 29, 2012

With the end of the year approaching, planning for next year’s mentor program will kick into high gear. The mentors must atten...