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Sophomore Paige Hercules runs in a meet at Forest Park on Sept. 9

Sophomore and Varsity Athlete Paige Hercules Reflects on Last Season and Gives Some Insight to the Upcoming Season

Published: September 25, 2017

Q: Looking forward, how do you hope the rest of the season goes for you and your team? A: “I think that the girls team l...

9-9 Cross Country at Forest Park [Photo Gallery]

9-9 Cross Country at Forest Park [Photo Gallery]

Published: September 11, 2017

On Sept 9 Francis Howell North competed in the annual Forest Park Cross Country Festival, which this year shared the weekend with Loufest. Our Varsity girls placed 3rd overall, with two of them medaling i...

The Cross Country Team Gears Up for a New Season

The Cross Country Team Gears Up for a New Season

Published: August 29, 2017

The 2017 cross country team shifts their focus this year to rebuilding their boys team and to progressing their girls team. ...

11/5 Cross Country Class 4 State Championship [Photo Gallery]

11/5 Cross Country Class 4 State Championship [Photo Gallery]

Published: November 8, 2016

Seniors Jake Oppenborn and Bryan Chac and junior Heidi Hauptman competed in the Class 4 State Championship at the Oak Hills Golf Course in Jefferson City. The girls race was first, and ...

Both Cross Country Teams Make Sectionals

Both Cross Country Teams Make Sectionals

Published: November 3, 2016

  With the cross country season coming to a close, the school’s runners have been working to qualify for the state m...

Cross Country Pumped for Districts

Published: October 21, 2016

On Oct. 22 at Koch park, FHN varsity cross country will be competing in districts. To get ready for this event, practices for c...

Cross Country Finds New Way to Motivate Runners

Cross Country Finds New Way to Motivate Runners

Published: October 15, 2016

This year, the FHN Cross Country team has begun giving out a weekly award to the team members. It is called the Knight Award...

Ukrainian Exchange Student Adjusts to New Life by Running

Ukrainian Exchange Student Adjusts to New Life by Running

Published: September 21, 2016

After years of aspiring to travel to the U.S., Ukrainian foreign-exchange student Anastasia “Stas” Krasun has finally made it and is living her American dream while learning t...

8/26 JV Cross Country First Capitol Meet [Photo Gallery]

Published: August 27, 2016

On Friday, Aug. 26, the Francis Howell North Cross Country team competed in the First Capitol Cross Country Meet for their first meet of the season. The JV Boys and Girls ran together in...

8/26 Varsity Cross Country [Photo Gallery]

Published: August 27, 2016

On Friday, Aug. 26, Francis Howell North's varsity team had a cross country meet at McNair park in St. Charles. The varsity boys ran a 5K, starting at 4:00 p.m., and the varsity girls at ...

FHN Cross Country Season Preview

FHN Cross Country Season Preview

Published: September 17, 2015

The Francis Howell North Cross Country team prepares for another difficult season. They run six meets not including districts and beyond. Marti...

8-28 Varsity Cross Country

8-28 Varsity Cross Country

Published: September 1, 2015

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