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Senior Mackenzie Pugh runs her leg in the 4x800 race at the Henle Holmes Invitational. Pugh will be running cross country and track at SEMO.

FHN cross country and track & field alumni and SEMO cross country and track runner Mackenzie Pugh discusses her goals for next year’s cross country and track season

By Parker Kilen, FHNtoday.com reporter
Published: May 13, 2020

Hour With Lauer: All about the Athletes

Published: May 17, 2019
Senior Mackenzie Pugh runs her leg in the 4x800 race at the Henle Holmes Invitational. Pugh will be running cross country and track at SEMO.

Senior Mackenzie Pugh Commits to Running at SEMO

By Claire Huss
Published: May 1, 2019

Hour With Lauer: Final Shot for the Football Team to Capture a Win

Published: October 26, 2018
Sophomore Allison Vernon cools down after finishing her run at Sioux Passage on Sept. 15

Comparing the Girls Cross Country Times Throughout the Season [Infographic]

By Michael Zull
Published: October 12, 2018
(Photo Illustration by Rebekah Myers)

Joe Brocksmith Played Guitar for a Band Called That’s What She Said

By Mackenzie Pugh
Published: October 11, 2018
Fortnite Becomes a Craze Across the Nation, Including FHN

Fortnite Becomes a Craze Across the Nation, Including FHN

By Sydney Ellison
Published: October 11, 2018
The Knights line up at the line before the Sectionals Cross Country meet

Coach Kim Martin Plans for Success with Girls Cross Country

By Michael Zull
Published: September 5, 2018
Senior Ben Jamison and junior Joel Boenitz embrace each other after a varsity boys 4x800 in the Friday Night Relays meet at Francis Howell North.

Starting the Season in Strides: Distance Track Teams Look Forward to Upcoming Season

By Patty O'Leary
Published: March 19, 2018
The Lady Knights head over to the bench during a timeout in their game against Timberland on 1/16.

Lady Knights Basketball Keeps Positive Attitude Heading Into Last Game

By Jamie Sneed
Published: February 23, 2018
Senior Briana Schmidt prepares for a short putt in a match on 9-14.

Match Recap Against Francis Howell High School and Troy High School

By Mackenzie Pugh
Published: September 28, 2017
Senior Briana Schmidt takes her stance to tee off at Lake Forest Golf Course Aug. 31 during her tri-match between Timberland and St. Dominic. Schmidt has been playing varsity golf for FHN since freshman year.

Varsity Seniors Jessica Qian and Brianna Schmidt Work to Advance to State

By Mackenzie Pugh
Published: September 21, 2017
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