Two Minute Drill: Spring Sports Preview (1/2)

Published: March 13, 2020

On Two Minute Drill, Cole Sherman recaps the week in FHN sports in two minutes. This week, he previews the upcoming boys tenni...

On Feb. 21, freshman Maddie Swart spots sophomore Sydnee Williams in FHN’s weight room to build up strength in preparation for girls’ lacrosse season. Both athletes have at least three years of experience, and have been putting a lot of time and effort into their sport specific skills and pre-season workouts.

FHN Athletes and Coaches Worked to Prepare for FHN Spring Sports Tryouts

Published: March 3, 2020

With spring sports just around the corner, athletes, coaches, and directors have a lot to do to get ready for the upcoming craz...

The Beginning of Spring Sports

The Beginning of Spring Sports

Published: February 17, 2020

Although it may seem like winter sports just got into the swing of things, spring sports are not far behind. Girls lacrosse, gir...

A Knight golfer putts a ball on the green in a competition.

Knights Golf Wraps Up Season at Districts

Published: May 13, 2019

The Boys Golf squad ended their season last week, as they concluded the season with a trip to Forest Hills Country Club to co...

Senior Sachin Milli and junior Will Schellman shake hands with their opponents  after a match.

Boys Tennis Wins Team Districts, Hopes to Send Individuals to State Over Weekend

Published: May 10, 2019

On Tuesday, May 7th and Wednesday May 8th the boys tennis team competed in districts against  Fort Zumwalt East and Francis Howell...

Sophomore Ben Ell swings his racket as he hits the ball.

Sophomores Ben Ell and Cole Sherman Are Ranked Second in Tennis

Published: May 6, 2019

Tennis matches have nine games, six single games and three doubles games, these make the score for the game. Each game is play...

Freshman Joey Key swings his club in a round of golf.

Freshman Steps Up To Varsity Golf

Published: May 6, 2019

The Knights started the season with nine freshman, including two on varsity. One of those freshman was Joey Key. Key has been play...

FHN pole vaulter leaps over the bar in a competition.

Track and Field Results at FZN Invitational [Infographic]

Published: April 24, 2019

On April 20, the FHN track and field team competed in the FZN invitational. Among others, senior Ben Ludwig competed in the pole vaulti...

4-16 Boys Varsity Volleyball vs De Smet [Photo Gallery]

4-16 Boys Varsity Volleyball vs De Smet [Photo Gallery]

Published: April 18, 2019

 On April. 16, the boys varsity volleyball team took on the De Smet Spartans. This was a big game for the Knights, because they have not won against De Smet in 11 years. The Knights put up a hard fight, but ultimately lost t...

The varsity golf team competes in a match on 4/18 against Francis Howell.

Results of Varsity Boys Golf in South Bulldog Battle [Infographic]

Published: April 18, 2019

On April 8, the Knights Golf Team competed in the Fort Zumwalt South Bulldog Battle. The Knights had four varsity golfers in the ...

Sophomore David Lopez runs in the 4x800 relay at the Friday Knight Relays

Sophomore David Lopez Talks About His Time as a Varsity Track Runner

Published: April 12, 2019

Sophomore David Lopez has been a varsity track runner since his freshman season. Lopez specializes in middle-distance races such...

Senior Ethan Faltisek speaks to catcher during game at Fort Zumwalt West.

Senior Pitcher Ethan Faltisek Comes Back to Baseball After Being Injured

Published: April 11, 2019

Ethan Faltisek missed almost all of last season due to an arm injury. Faltisek has played baseball since he was four years old, pl...